Little Millet (scientifically known as Panicum sumatrense) is a small-grained cereal crop belonging to the family Poaceae. It is a highly nutritious grain that is gluten-free and has a low glycemic index, making it a suitable food option for people with gluten intolerance and diabetes.
In addition to being a rich source of carbohydrates, little millet is also a good source of essential minerals such as iron, calcium, and phosphorus, as well as vitamins such as thiamine and riboflavin. It is also rich in dietary fiber, which can aid in digestion and promote satiety.
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