Finger millet flakes are a type of flattened grain made from the finger millet plant, which is also known as ragi. Finger millet is a cereal crop grown in India and other parts of Asia and Africa. Millet flakes are a gluten-free alternative to wheat-based flakes and are rich in nutrients like protein, fiber, and vitamins.
Finger millet flakes are known for their nutritional benefits, as they are high in fiber, protein, and essential minerals like calcium, iron, and magnesium. They are also low in fat and calories, making them a healthy addition to any diet.
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