Sorghum white rava is known for its nutritional benefits, as it is high in fiber, protein, and vitamins. It is also gluten-free, making it a good option for those with gluten sensitivities or celiac disease. Additionally, sorghum white rava is low in fat and calories, making it a healthy addition to any diet.
In Indian cuisine, sorghum white rava is often used to make dishes like upma, idli, and dosa, as well as desserts like halwa. It is widely available in Indian grocery stores or can be ordered online from specialty food retailers.
Merin –
I was able to make tasty upma out of this millet rava . And most importantly, healthy too !!